Be A Loving Mirror (BALM®) Family Recovery Education Class
The Be A Loving Mirror (BALM®) Method What It Is
BALM® (Be A Loving Mirror) programs provide family members of individuals with Addiction/Substance Use Disorder (SUD) a path to peace and loving kindness that leads to freedom for the family and their loved one. BALM® family members make the conscious choice to BE peaceful, non-judgmental, observers in their loved one’s life. On that basis, they share the facts of what they are seeing and are able to give their loved one the opportunity to hear those facts without getting defensive.
This approach changes the atmosphere in the home from one of fighting and conflict to one of peaceful acceptance of the reality facing the family. Rather than becoming a doormat, the family member has become someone their loved one can rely on to be real with them.
When they hear reality being shared without the anger, bitterness and judgment they have so often had to endure from those who witness their life choices, it is easier for individual with SUD to digest it.
With this new approach established, family members give the person they love the chance to listen and learn, and to potentially choose a new way of living.
This way does not guarantee your loved one will choose the path of recovery, though it does increase the chances that they will. In addition, it allows the family members to ‘be there’ for their struggling loved one in a way that leaves a loving space open for their loved one to make healthier choices sooner than they otherwise would.
CLIENT TESTIMONIAL "This course has helped me so much with my boundaries and anxiety, and to see what I can fix and what I can't. I've been in 15 yrs of counseling/therapy, and this course has made more difference for me than all that. It's changed all my relationships. I actually feel like I'm going to be OK." ~ Deb
Summary of The 12 BALM® Principles Developed by Beverly Buncher, MA, PCC, CTPC Family Recovery Life Coach and Founder of Family Recovery Resources, LLC
While these 12 Principles of BALM® Family Recovery may seem familiar, they are all infused with our special concept of Be A Loving Mirror. Everything we do, everything we suggest, and everything we teach is based on this concept. We do this because we see the changes in families that use the Be A Loving Mirror approach.
Principle One: The Family Has a Crucial Role to Play in Early Recovery
Principle Two: Change Happens in Stages
Principle Three: It is Important to Let Go Without Giving Up or Giving In
Principle Four: You Can Be Your Loved One’s BEST Change at Recovery
Principle Five: Keeping Your Focus On Yourself and Off of Your Loved One Will help You Both!
Principle Six: Your Primary Task is to Be A Loving Person
Principle Seven: Don’t Set A Boundary Unless You Are Determined to Stick To It!
Principle Eight: Getting Support Will Greatly Enhance Your Recovery
Principle Nine: You Can Explore and/or Heal Your Relationship with Spirituality
Principle Ten: You Can Heal Your Relationship with Yourself
Principle Eleven: You Can Heal your Relationships with Others
Principle Twelve: Be A Loving Mirror Is the Journey and the Destination
(Used with permission of Beverly Buncher and Family Recovery Resources, LLC)
I'm excited to share this opportunity with you. It has changed my life and relationships profoundly to practice the tools in this course, and I trust it can for you too.
BALM® Parent - South Carolina With a large diverse family that has been affected by alcoholism and addiction, I can shout out from the mountain top that the BALM® Program has saved my life over and over again. As a longtime member of al anon, the BALM® Program has enhanced my program and given me additional tools for living life to the fullest on life's terms. I would recommend the BALM® Program to anyone who is being consumed by a loved one’s life of addiction. The peace and serenity I have gained by practicing the BALM® Program is a priceless gift that has helped my entire family.
BALM® Parent - MA As an employee of a state Family Court for thirty-seven and one half years, I dealt daily with families in crisis due to addiction to alcohol, street and/or prescription drugs, gambling and other similar addictions. Then my own family was touched by addiction. After my loved one became sober, their addiction counselor referred me to the BALM® Program, developed and run by Beverly Buncher. Through the BALM® Program, my family was able to learn and develop skills for dealing with an addicted loved one in a positive and loving manner. It contributed directly to the well-being of our family and its’ members. It also teaches you to be calm through meditation, breathing and other techniques that contribute to your healing. Through the BALM® theory, you learn to heal and nurture yourself after the devastating realization that your family has been touched by addiction and to use your skills to help your loved one through the difficult process of obtaining and maintaining sobriety. BALM® teaches you to “Be a Loving Mirror”, to teach through your example. You will learn how to use the skills taught by BALM® to better deal with the issues that come up with your loved one. It is true that what BALM® teaches you, it helps you be “your loved-one’s best chance at recovery.” As a BALM® participant through its’ several programs, you will hear from professionals in the field of addiction and recovery as well as from recovered addicts themselves. They relate their own personal stories leaving you with the understanding that you are not alone. BALM® has lifted a great weight from my shoulders and has left me with skills that not only work to help me and my loved one, but also with skills that can be used in other areas of life where you interact with others, such as at work and other social groups. BALM® ’s website is easily accessible and gives you 24/7 access to the Lessons taught and testimonials given to let you listen again, past and present. BALM® is truly a lifeline for everyone who takes advantage of its’ many offerings. I will be forever grateful to the BALM® family.
BALM® Parent - Nevada BALM® is about communicating with love. I learned every addict deserves love, dignity and respect. My son, a type 1 diabetic @ age eight went to college and lost himself. His erratic behavior baffled me. For two years he had mental health professionals telling us it was me and my protective ways. "He is fine, simply clip the wings." Insulin dependent children can make the most laid back parents somewhat controlling. I was convinced I was the problem. I did a lot of inner work "letting go" yet his behavior continued growing out of control. When I discovered he was using Kratom a synthetic drug undetectable via testing I was happy to know I wasn't crazy but now what? Heartbroken, lost and confused a physician friend recommended coaching/ BALM® for this difficult "journey." Journey? I wanted this fixed immediately. I recall my words, “just stop." I had no idea he'd require treatment. Sadly, with passage of time, he had developed the "art of refusal" and convinced me he would die before going to treatment. I knew my conversations needed to be heard at the deepest level imaginable. BALM® taught me how to have loving conversations with healthy boundaries. Thanks to BALM® I was able to have a calm face-to-face intervention conversation with him. He heard my heart and knew I was committed to "loving him to life vs loving him to death". He agreed to an intense wilderness program and transitioned into a long term structured sober living home. He is 10 months sober and the insanity has stopped. Initially I signed up for the twelve week (continues throughout the year) course with coaching and then opted to take the seven week course. I re-enrolled this year and suspect I'll be a BALM® er for life.
Spreading Peace Together Each time you invest in yourself through one of the programs, 10% of your contribution goes towards a non-profit initiative for drug awareness, prevention and treatment. You’re not only helping yourself, you’re also helping others along the way.